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introversion
Definition:
Introversion is a psychological attitude in which energy is directed inward toward subjective experience, thoughts, and feelings. Introverted individuals tend to focus on internal processes and are energised by solitude rather than external interaction.
Example:
Recognising introverted tendencies helps clients understand their need for reflection and balance this with external engagement. Therapy might encourage developing stronger connections with the outer world while valuing inner strengths.
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