top of page
wholeness
Definition:
Wholeness is the goal of individuation, representing the integration of all aspects of the psyche—conscious and unconscious, light and shadow, masculine and feminine. It is not about perfection but achieving a harmonious relationship with oneself.
Example:
Striving for wholeness helps clients embrace their authentic selves and resolve inner conflicts. For example, integrating shadow traits might enable a client to achieve a greater sense of balance and self-acceptance.
bottom of page